Egg Beaters makes this savoury quiche super easy. You'll enjoy all the goodness of spinach in a delicate pastry crust.

Cooking Method: Bake
Preparation Time: 20 minutes
Cooking Time: 50+ minutes
Servings: 8
Freezing: Not recommended

Ingredients:

1	9" frozen pie shell, thawed	1
	PAM® Original No-Stick Cooking Spray
1	Medium onion, chopped	1
1	Clove garlic, minced	1
1	10 ounce package frozen chopped spinach, thawed and squeezed dry	1
1 cup	Egg Beaters® Original	250 mL
1 cup	Skim milk	250 mL
1 tbsp	All-purpose flour	15 mL
1 tsp	Dried basil leaves	5 mL
3/4 tsp	Hot pepper sauce (optional)	4 mL

Directions:

1. Preheat oven to 450°F (230°C). Lightly prick entire pie shell with fork. Bake 5 minutes, or until lightly browned; set aside. Reduce oven to 350°F (180°C).
2. Spray a medium skillet with cooking spray; heat over medium heat. Add onion and garlic; cook and stir 4 minutes, or until tender. Add spinach; mix well. Spoon into crust.
3. Combine Egg Beaters, milk, flour, basil and hot pepper sauce. Add salt and pepper if desired. Pour over spinach mixture.
4. Bake 50 minutes or until knife inserted into center comes out clean. Let stand 10 minutes before cutting into 6 slices.

Helpful Tip: When baking, cover edge of crust with foil to prevent over-browning.