Peaches and blueberries fill this yummy bread pudding. It is a healthy way to satisfy your sweet tooth.

Cooking Method: Bake
Preparation Time: 20 minutes
Cooking Time: 1+ hour
Servings: 9


Ingredients:

PAM® Original No-Stick Cooking Spray
5 cups Day-old cubed French bread, (1-inch cubes) 1200 mL
1 398 mL Can peach chunks in syrup, drained 1
2/3 cup Frozen unsweetened blueberries, do not thaw 160 mL
2 cups Skim milk 500 mL
1 cup Egg Beaters® Original 250 mL
1/2 cup Sugar 125 mL
1 tsp Vanilla extract 5 mL
1/2 tsp Ground cinnamon 3 mL
1/8 tsp Ground nutmeg 1 mL
Reddi-wip® Light Real Whipped Cream (optional)


Directions:

  1. Preheat oven 350°F (180°C). Spray 8x8-inch (20cm x 20cm) baking dish with cooking spray. Add bread cubes, peaches and blueberries; toss lightly.
  2. Beat milk, Egg Beaters, sugar, vanilla, cinnamon and nutmeg with wire whisk until well blended. Pour evenly over bread mixture.
  3. Bake 1 hour, or until knife inserted in center comes out clean. Cool slightly. Cut into 9 squares to serve. Top each serving with Reddi-wip® Light Real Whipped Cream, if desired.


  Amount per Serving %Daily Value*
 
Calories 170
 
Total Fat 1g 2%
 
Saturated Fat 0g 0%
 
Cholesterol 0mg 0%
 
Sodium 220mg 9%
 
Total Carbohydrate 33g 11%
 
Dietary Fiber 2g 8%
 
Sugars 20g 8%
 
Proteins 7g
 
Vitamin A   9%
 
Vitamin C   4%
 
Iron   5%
 
Calcium   7%
 
* Percent Daily Values are based
on a 2,000 calorie diet